7 Ways to Utilize Visual Prompts for Journaling
Here you will find inspiration and instruction on how to use visuals as journal prompts. I'll be breaking it down seven ways for you backed with research and a smattering of cheese.
Cathy Diaz
December Gratitude
As always, we practice gratitude in our journaling, in this community, and the blog. So when there's been some serious love shown towards Why We Journal, love gets reciprocated.
4 Journaling Methods for the Minimalist
What the heck is minimalism? And why does it matter for journaling? Finding a firm definition for minimalism in the dictionary is a no-go, but there are common principles we can draw upon for journaling.
3 Fireplace Sounds for Your Journaling This Winter
The season of winter is upon us and to better evoke the cozy sentiments, let's listen to some great fireplace sounds and background music for our journaling efforts.
![How To Journal [infographic]](https://images.unsplash.com/photo-1633210155534-e43f00c1d627?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wxMTc3M3wwfDF8c2VhcmNofDR8fGpvdXJuYWxpbmd8ZW58MHx8fHwxNzAwMDgyMzMwfDA&ixlib=rb-4.0.3&q=80&w=2000)
How To Journal [infographic]
Sometimes, we all need a little guidance. New things can be exciting and scary and confusing. Even journaling.
If you tend to make excuses, put up imaginary hurdles or tell yourself that journaling is just too big of a thing, this guide is for you. Keep reading to learn: how to journal.
2 CEO's Share Their Go-To Journaling Methods
I reached out to two CEO's on their go-to journaling method-and I got answers! I'll be honest, I did not expect it. But it's proof that awesome leadership engages in some honest self-care and goal visualization.
A Gratitude Shout Out
As always, we practice gratitude in our journaling, in this community, and the blog. So when there's been some serious love shown towards Why We Journal, love gets reciprocated.
3 Unique Ways to Digital Journal Using Canva💻
Canva offers all the tools and resources required to create visually appealing and captivating digital memories. Your journal can come to life and become a reflection of your own style and personality by adding images, graphics, and other design elements.
3 Lo-fi YouTube Channels for Writing in Your Journal
This post is focused on some great head-nodding YouTube channels that don't break your stream-of-consciousness-journal-writing. Let's hit play for some stress reducing and mood improving lo-fi!
5 Bloggers Reveal Their Journaling Method and Why
Five fellow bloggers wanted to share what journaling has done for them. Keep reading to see their preferred methods, their transformative experiences, and how it can help you.
A Gratitude Round Up
Once in a while you will see me post a public thank you. That's because this fledgling blog has had some believers behind the scenes and I want to pay it forward by doing a shouting-in-a-town-square-style THANK YOU!
Thank You Stacy Russell!
Journaling to the Other Side of Anxiety
Your heart is racing and breathing no longer works the way it should. Your steady breathing is replaced by something erratic and uncontrollably faster.