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Beginner's Corner

Explore the Beginners' Corner on Why We Journal for insightful tips and guidance to kickstart your journaling journey and cultivate a meaningful practice.

3 Lo-fi Love Sounds For February Journaling

3 Lo-fi Love Sounds For February Journaling

Welcome to this February's music post for background journaling music. I haven't done a lo-fi post in awhile and it's one of my favorite genres of music. This post is focused on music that emotes loving feelings.

Journaling From Sorrow City

Journaling From Sorrow City

I've been avoiding writing this post for a long time, but now that I'm finally sitting here I realize it's important, especially with the holidays coming in hot. Grief journaling is a soul-wrenching, bittersweet endeavor that no one really wants to talk about.

Pumpkin Mood Tracker (Freebie For Members)

Pumpkin Mood Tracker (Freebie For Members)

5 Journal Pages For Fall (+ 1 Freebie)

5 Journal Pages For Fall (+ 1 Freebie)

Let's ooh and ahh over some autumn journal aesthetic! I'm here to do the brainstorming for you.

Planner Freebie Heaven

Planner Freebie Heaven

Using A Planner As A Journal

Using A Planner As A Journal

Have you every used the function of a planner for journaling? This is a fun concept to explore. The planner is already structured for your use, dated, and ready for your words.

How To Do A Quotes Page In Your Journal

How To Do A Quotes Page In Your Journal

I absolutely love writing down thoughts and sayings. Maybe you do to? They can be a well-written lyric, a piece of prose, inspiring sacred text, or timely words that you read or heard at just the right moment.

Bucket List Journaling [Infographic]

Beginner's Corner

Bucket List Journaling [Infographic]

Bucket list is the ultimate to-do list before your body hits the grave. Kinda morbid, but the spirit is one of YOLO and FOMO combined with a bathtub of good intentions.

3 Ways To Create Your Own Journaling Prompts For Creative Writing

3 Ways To Create Your Own Journaling Prompts For Creative Writing

If you're word-weary and paralyzed by choices, I have some guidance on making your own writing prompts. This is not your high-brow writing professor’s advice.

Affirmations For Journaling [30 Day Challenge Freebie For Members]

Affirmations For Journaling [30 Day Challenge Freebie For Members]

Affirmation Journaling

Affirmation Journaling

I love affirmation journaling. It is such a powerful positivity tool that hacks negativity from the mind, and gets stronger with repeated use. Let's go over what it is, why you should do it, with supporting research, how to start affirmation journaling, and some layouts.

Hacking into Wellness: Trigger Tracker Journaling

Beginner's Corner

Hacking into Wellness: Trigger Tracker Journaling

By tracking the symptoms of a particular problem and being proactive in your health journey, you can have more productive conversations with medical professionals, which can lead to better health outcomes.