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Beginner's Corner

Explore the Beginners' Corner on Why We Journal for insightful tips and guidance to kickstart your journaling journey and cultivate a meaningful practice.

Meditative Journaling

Personal Growth

Meditative Journaling

I understand at first glance journaling is considered not meditating. But if you break down what meditating is, it's an act of mindfulness that can be centered on an activity. Some times the activity is being still, doing yoga, or writing in a journal.

What is Reflective Journaling?

Beginner's Corner

What is Reflective Journaling?

Reflective journaling involves being introspective, practicing self-examination, critical thinking, interpreting one's own life experiences and making meaningful conclusions.

The Journaling Word List [The Ultimate Reference List]

The Journaling Word List [The Ultimate Reference List]

This is the word list to end all word lists. It is also a live post, meaning as I discover new words meaningful to journaling, they go here. Struggling to find a new idea for when you journal? Search no more. Feast your eyes on all the names you can possibly think of!

7 Ways to Utilize Visual Prompts for Journaling

Beginner's Corner

7 Ways to Utilize Visual Prompts for Journaling

Here you will find inspiration and instruction on how to use visuals as journal prompts. I'll be breaking it down seven ways for you backed with research and a smattering of cheese.

How To Journal [infographic]

Beginner's Corner

How To Journal [infographic]

Sometimes, we all need a little guidance. New things can be exciting and scary and confusing. Even journaling. If you tend to make excuses, put up imaginary hurdles or tell yourself that journaling is just too big of a thing, this guide is for you. Keep reading to learn: how to journal.

5 Tips for Starting an Artsy Journal

5 Tips for Starting an Artsy Journal

Are you a newbie to the concept of artsy journaling? Perhaps you've doodled here and there, played with a sticker or two, but haven't fully dedicated a session to that creative side of you.

# 1 Necessity When Journaling

Personal Growth

# 1 Necessity When Journaling

When it comes to how to journal, you are the most important piece.