What is Reflective Journaling?
Reflective journaling involves being introspective, practicing self-examination, critical thinking, interpreting one's own life experiences and making meaningful conclusions.
Personal Growth
Explore articles on personal growth and self-reflection at Why We Journal. Find inspiration and guidance to help you on your journey of self-discovery.
Healing from Codependency: Journaling to the Other Side with Vanessa Gordon
Guest Post from Vanessa Gordon CEO and Publisher of East End Taste Magazine discusses healing from codependency and journaling.
4 Journaling Methods for the Minimalist
What the heck is minimalism? And why does it matter for journaling? Finding a firm definition for minimalism in the dictionary is a no-go, but there are common principles we can draw upon for journaling.
2 CEO's Share Their Go-To Journaling Methods
I reached out to two CEO's on their go-to journaling method-and I got answers! I'll be honest, I did not expect it. But it's proof that awesome leadership engages in some honest self-care and goal visualization.
3 Unique Ways to Digital Journal Using Canva💻
Canva offers all the tools and resources required to create visually appealing and captivating digital memories. Your journal can come to life and become a reflection of your own style and personality by adding images, graphics, and other design elements.
5 Bloggers Reveal Their Journaling Method and Why
Five fellow bloggers wanted to share what journaling has done for them. Keep reading to see their preferred methods, their transformative experiences, and how it can help you.
Journaling to the Other Side of Anxiety
Your heart is racing and breathing no longer works the way it should. Your steady breathing is replaced by something erratic and uncontrollably faster.
5 Tips for Starting an Artsy Journal
Are you a newbie to the concept of artsy journaling? Perhaps you've doodled here and there, played with a sticker or two, but haven't fully dedicated a session to that creative side of you.
# 1 Necessity When Journaling
When it comes to how to journal, you are the most important piece.