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Tips and Tricks

Explore a collection of insightful tips and tricks on journaling to enhance your self-reflection and personal growth journey.

The 4 Main Journal Paper Types

Beginner's Corner

The 4 Main Journal Paper Types

Today we're going to tackle journaling basics, beginning with paper choice. Do you have a preference, or are you going Russian Roulette style? We're covering the main types: Blank, Dotted, Graphed and Lined.

Meditative Journaling

Personal Growth

Meditative Journaling

I understand at first glance journaling is considered not meditating. But if you break down what meditating is, it's an act of mindfulness that can be centered on an activity. Some times the activity is being still, doing yoga, or writing in a journal.

Digital vs Paper

Digital vs Paper

Guest Post from Ambra Mills, Indie Children's Author and Blogger of Famiglia Guidance

What is Reflective Journaling?

Beginner's Corner

What is Reflective Journaling?

Reflective journaling involves being introspective, practicing self-examination, critical thinking, interpreting one's own life experiences and making meaningful conclusions.

The Journaling Word List [The Ultimate Reference List]

The Journaling Word List [The Ultimate Reference List]

This is the word list to end all word lists. It is also a live post, meaning as I discover new words meaningful to journaling, they go here. Struggling to find a new idea for when you journal? Search no more. Feast your eyes on all the names you can possibly think of!

7 Ways to Utilize Visual Prompts for Journaling

Beginner's Corner

7 Ways to Utilize Visual Prompts for Journaling

Here you will find inspiration and instruction on how to use visuals as journal prompts. I'll be breaking it down seven ways for you backed with research and a smattering of cheese.

4 Journaling Methods for the Minimalist

Personal Growth

4 Journaling Methods for the Minimalist

What the heck is minimalism? And why does it matter for journaling? Finding a firm definition for minimalism in the dictionary is a no-go, but there are common principles we can draw upon for journaling.

3 Unique Ways to Digital Journal Using Canva💻

3 Unique Ways to Digital Journal Using Canva💻

Canva offers all the tools and resources required to create visually appealing and captivating digital memories. Your journal can come to life and become a reflection of your own style and personality by adding images, graphics, and other design elements.

3 Lo-fi YouTube Channels for Writing in Your Journal

3 Lo-fi YouTube Channels for Writing in Your Journal

This post is focused on some great head-nodding YouTube channels that don't break your stream-of-consciousness-journal-writing. Let's hit play for some stress reducing and mood improving lo-fi!

Journaling to the Other Side of Anxiety

Personal Growth

Journaling to the Other Side of Anxiety

Your heart is racing and breathing no longer works the way it should. Your steady breathing is replaced by something erratic and uncontrollably faster.

5 Tips for Starting an Artsy Journal

5 Tips for Starting an Artsy Journal

Are you a newbie to the concept of artsy journaling? Perhaps you've doodled here and there, played with a sticker or two, but haven't fully dedicated a session to that creative side of you.